{"id":26139,"date":"2021-09-16T14:43:00","date_gmt":"2021-09-16T14:43:00","guid":{"rendered":"https:\/\/www.dynostics.com\/?p=26139"},"modified":"2022-12-16T07:10:11","modified_gmt":"2022-12-16T07:10:11","slug":"lactate-test-vs-spiroergometry-systems-in-comparison","status":"publish","type":"post","link":"https:\/\/uvida.de\/en\/2021\/09\/16\/laktattest-vs-spiroergometrie-systeme-im-vergleich\/","title":{"rendered":"Lactate test vs. spiroergometry - both methods in comparison"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"26139\" class=\"elementor elementor-26139\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3eb5cb03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3eb5cb03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-318d1b18\" data-id=\"318d1b18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d70311 elementor-widget elementor-widget-text-editor\" data-id=\"37d70311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Lactate test vs. spiroergometry<br \/><\/strong><\/h2>\n<p>Anyone who wants to make their personal training more professional will sooner or later be faced with the question of how best to determine the individual training areas for themselves. Two different methods are available for this purpose, which will be presented and compared in more detail here: Spiroergometry and lactate performance diagnostics.<\/p>\n<p>But first - what results are the two tests supposed to produce anyway? Do I need this at all as an amateur athlete or is this only something for competition or top athletes?<br \/><\/p><\/div><\/div><\/div><\/div><\/section><\/div> <a href=\"https:\/\/uvida.de\/en\/2021\/09\/16\/laktattest-vs-spiroergometrie-systeme-im-vergleich\/#more-26139\" class=\"more-link elementor-more-link\"><span aria-label=\"Continue reading Laktattest vs. Spiroergometrie &#8211; Beide Verfahren im Vergleich\">(more...)<\/span><\/a>","protected":false},"excerpt":{"rendered":"<p>Laktattest vs. Spiroergometrie Wer sein pers\u00f6nliches Training professioneller gestalten m\u00f6chte, steht fr\u00fcher oder sp\u00e4ter vor der Frage, wie er die individuellen Trainingsbereiche f\u00fcr sich am besten bestimmt. Daf\u00fcr stehen zwei [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,34,33],"tags":[],"class_list":["post-26139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-partner","category-user"],"_links":{"self":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/26139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/comments?post=26139"}],"version-history":[{"count":0,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/26139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/media\/30829"}],"wp:attachment":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/media?parent=26139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/categories?post=26139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/tags?post=26139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}