{"id":27541,"date":"2019-09-26T11:00:10","date_gmt":"2019-09-26T11:00:10","guid":{"rendered":"https:\/\/www.dynostics.com?p=27541"},"modified":"2025-05-14T14:13:09","modified_gmt":"2025-05-14T14:13:09","slug":"lactate-test-vs-spiroergometry","status":"publish","type":"post","link":"https:\/\/uvida.de\/en\/2019\/09\/26\/laktattest-vs-spiroergometrie\/","title":{"rendered":"DYNO TV #4: Lactate test vs. spiroergometry"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"27541\" class=\"elementor elementor-27541\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-262a854a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"262a854a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5af46870\" data-id=\"5af46870\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d522062 elementor-widget elementor-widget-heading\" data-id=\"d522062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">These videos were created under our old brand name DYNOSTICS. However, as the content is still valid despite the new brand, you can still find them here!<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdc2844 elementor-widget elementor-widget-text-editor\" data-id=\"7fdc2844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><strong>Lactate test vs. spiroergometry<\/strong><\/h2><p>The individual performance of athletes can be determined using two methods: With the <strong>As spiroergometry<\/strong> and with the <strong>Lactate test<\/strong>. The <strong>Lactate test<\/strong> measures the concentration of lactate, which is produced during lactic acid fermentation and is used by the body to generate energy without oxygen. From the <strong>Lactate measurement<\/strong> can be used to determine the lactate threshold, from which the training zone with the highest performance can be derived. The <strong>As spiroergometry<\/strong> individual performance, on the other hand, is determined by a <strong>Respiratory gas analysis<\/strong> under stress. Both methods can be used to gain important insights into personal performance, which <strong>As spiroergometry<\/strong> has the advantage, however, of not requiring a blood sample and providing immediate training recommendations by means of automated evaluation via the DYNOSTICS analysis app.<\/p><p><\/p><\/div><\/div><\/div><\/div><\/section><\/div> <a href=\"https:\/\/uvida.de\/en\/2019\/09\/26\/laktattest-vs-spiroergometrie\/#more-27541\" class=\"more-link elementor-more-link\"><span aria-label=\"Continue reading DYNO TV #4: Laktattest vs. Spiroergometrie\">(more...)<\/span><\/a>","protected":false},"excerpt":{"rendered":"<p>Diese Videos sind noch unter unserem alten Markennamen DYNOSTICS entstanden. Da der Inhalt aber nat\u00fcrlich trotz neuer Marke G\u00fcltigkeit hast, findest du sie weiterhin bei uns! Laktattest vs. Spiroergometrie Die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-27541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/27541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/comments?post=27541"}],"version-history":[{"count":3,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/27541\/revisions"}],"predecessor-version":[{"id":43502,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/27541\/revisions\/43502"}],"wp:attachment":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/media?parent=27541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/categories?post=27541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/tags?post=27541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}