{"id":35847,"date":"2023-08-08T08:00:33","date_gmt":"2023-08-08T08:00:33","guid":{"rendered":"https:\/\/uvida.de\/?p=35847"},"modified":"2026-01-26T18:51:19","modified_gmt":"2026-01-26T18:51:19","slug":"heart-circulation","status":"publish","type":"post","link":"https:\/\/uvida.de\/en\/2023\/08\/08\/herz-kreislauf\/","title":{"rendered":"Take care of your cardiovascular system!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"35847\" class=\"elementor elementor-35847\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78737c40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78737c40\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68c122ca\" data-id=\"68c122ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c3c0888 elementor-widget elementor-widget-text-editor\" data-id=\"6c3c0888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>An efficient and capable <strong>cardiovascular system<\/strong> is one of the supporting pillars for physical well-being and stable health. Due to the close interaction with our metabolism, uVida can have a direct influence via their core topics of <a href=\"https:\/\/uvida.de\/en\/2023\/07\/12\/uvida-activity\/\">exercise<\/a> and <a href=\"https:\/\/uvida.de\/en\/2023\/07\/05\/healthy-nutrition\/\">diet<\/a> and thus, for example, optimize fat burning and promote energy provision. This can not only contribute to long-term weight regulation, but also significantly influences the quality of our cardiovascular system's capabilities.<\/p>\n<p>\u00a0<\/p>\n<p>For example, with our uVida Activity Analysis and the resulting recommendations and plans, we can specifically prevent cardiovascular problems and optimize endurance according to the principle \"less is more\". By analyzing your valuable breathing parameters, the implementation always takes place on the basis of personal <span class=\"ui-provider fz b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\">characteristics<\/span> - this is the decisive difference!<\/p>\n<p>An active metabolism improves blood circulation and energy supply. Properly dosed exercise and training in the right pulse ranges strengthen the heart and reduce the risk of cardiovascular disease. uVida, together with its partners, can make all this possible for you.\u00a0<\/p>\n<p>\u00a0<\/p>\n<h5 class=\"wp-block-heading\"><span class=\"ui-provider fz b c d e f g h i j k l m n o p q r s t u v w x y z ab ac ae af ag ah ai aj ak\" dir=\"ltr\">Enclosed you will find a brief excerpt of the greatest benefits for your cardiovascular system and hormonal adjustments:<\/span><\/h5>\n<p><\/p>\n<p><\/p>\n<p class=\"is-layout-flex wp-block-buttons-is-layout-flex\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91206a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"91206a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f6a7c5\" data-id=\"8f6a7c5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75525f0 elementor-widget elementor-widget-image\" data-id=\"75525f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/uvida.de\/wp-content\/uploads\/2023\/08\/uVida_Cardiovascular-optimizations_EN.jpg\" class=\"attachment-large size-large wp-image-35883\" alt=\"\" srcset=\"https:\/\/uvida.de\/wp-content\/uploads\/2023\/08\/uVida_Cardiovascular-optimizations_EN.jpg 1366w, https:\/\/uvida.de\/wp-content\/uploads\/2023\/08\/uVida_Cardiovascular-optimizations_EN-300x220.jpg 300w, https:\/\/uvida.de\/wp-content\/uploads\/2023\/08\/uVida_Cardiovascular-optimizations_EN-1024x750.jpg 1024w, https:\/\/uvida.de\/wp-content\/uploads\/2023\/08\/uVida_Cardiovascular-optimizations_EN-768x562.jpg 768w, https:\/\/uvida.de\/wp-content\/uploads\/2023\/08\/uVida_Cardiovascular-optimizations_EN-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d9e456 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d9e456\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4a5059\" data-id=\"f4a5059\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88683af elementor-widget elementor-widget-text-editor\" data-id=\"88683af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Do you want to keep your metabolism active and enjoy the benefits for your cardiovascular system? Then try uVida metabolic analyses with our partners now and <span dir=\"ltr\">get your whole self in top gear!<\/span><\/p>\n<p>Start your uVida journey today, save your wallet and experience the positive changes!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-494fb13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"494fb13\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-045bbff\" data-id=\"045bbff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49833cd elementor-widget elementor-widget-button\" data-id=\"49833cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/uvida.de\/en\/standortfinder\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go to location finder<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Properly dosed exercise and training in the right pulse ranges strengthen the heart and reduce the risk of cardiovascular disease.<\/p>","protected":false},"author":6,"featured_media":35851,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,12,33],"tags":[152],"class_list":["post-35847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-neuigkeiten","category-user","tag-gesundheitspraevention"],"_links":{"self":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/35847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/comments?post=35847"}],"version-history":[{"count":1,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/35847\/revisions"}],"predecessor-version":[{"id":46204,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/posts\/35847\/revisions\/46204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/media\/35851"}],"wp:attachment":[{"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/media?parent=35847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/categories?post=35847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uvida.de\/en\/wp-json\/wp\/v2\/tags?post=35847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}