Track your meals and snacks to get an overview of your eating habits and keep track of your calorie budget

Nutritional analysis: Get detailed information about the nutritional composition of your meals, including calories, carbohydrates, fats, proteins and more.

Plan and organize your meals for the coming days to ensure that you maintain a balanced diet and regular meals.

Access an extensive database of foods to get accurate information about their nutrient content.

Personalized recommendations

Receive individual recommendations based on your goals, preferences and health needs to create a customized diet.

Keep track of your progress and achieve your nutritional goals with the help of clear graphics and statistics.

Track your sports activities and training sessions to get an overview of your physical activity and make your everyday life more active.

Keep track of the calories you burn during your activities. Your calorie budget adapts to your planned and recorded activities.

Receive individual training plans tailored to your goals and needs.

Personalized recommendations

Receive personalized recommendations and tips on how to increase your activity and improve your fitness.

Keep track of your progress and improve continuously with the help of clear graphics and statistics.

Give your body a voice.
With the metabolic and
Stress analyses from uVida.

The analyses

The uVida Food Analysis provides accurate data about your metabolism at rest:

The uVida stress analysis shows you your current stress level in combination with your individual metabolic situation.

The uVida Activity Analysis measures the individual heart rate zones, oxygen uptake and many other individual values of your customers:

Pulse ranges
IAAS
VO2max
Recovery
Oxygen intake
Ventilation thresholds
Max Performance
Fatmax

uVida at a glance:

Analysis values + assessment + recommendations

The uVida Food Analysis provides accurate data about your metabolism at rest:

The uVida stress analysis shows you your current stress level in combination with your individual metabolic situation.

The uVida Activity Analysis measures the individual heart rate zones, oxygen uptake and many other individual values of your customers:

Pulse ranges
IAAS
VO2max
Recovery
Oxygen intake
Ventilation thresholds
Max Performance
Fatmax

THE optimal inbound check for all your customers in just 5 minutes

Suitable for all customers

Metabolic analysis in the blink of an eye

The uVida DYNOSTICS respiratory gas analyses provide data at a professional level, can be started with just a few clicks via the app and can be carried out very quickly (even without medical expertise).

3 in 1 device (spiroergometry + indirect calorimetry + HRV)
No consumable materials
O2 and CO2 sensor (low-maintenance)
Mobile

uVida Food: 5-minute metabolic analysis at rest

uVida Stress: find out your personal stress level in 5 minutes (can be combined with uVida Food)

uVida Activity: ca. 15-minute spiroergometry, step test on the treadmill or ergometer

Your nutrition and exercise strategy.
As individual as you are.

There is no textbook that says "life". There is no one recipe for success. Recommendations in the area of nutrition and exercise should not be standard, but should be as individual as you are. That's what you get from us: your personal uVida exercise and nutrition concept for your holistic well-being. We analyze your metabolism and develop a tailor-made exercise and nutrition program that gives the term "individual" a new meaning.

Analysis as a basis

Our metabolic analyses give your body a voice. Finally you can find out what it needs! What exercise is good for it? And how should you eat?

Digital support

Our uVida app shows you your analysis results in real time and then helps you to adjust your diet and/or exercise.

Without detours to success

No more overloading. No more inappropriate diets. With uVida you are in the fast lane on your way to your feel-good goal.

Numerous locations

You can find our analyses at a large number of partners. Click here for the location finder!!

Your diet.
Easier and more individual than ever before.

Discover the future of personalized nutrition! With uVida Food you get a customized nutrition plan based on your individual metabolism.

Your movement.
Easier and more individual than ever before.

Discover the power of personalized exercise now and reach your goals faster and more effectively than ever before! uVida Activity provides you with a customized training plan that is tailored to your individual metabolism.