1TP5Stay tuned
Stay motivated with the uVida app and get live support for your questions directly from your smartphone. Manage your calorie budget in real time and get credit for your activities. Always keep track of your path to wellness. We'll remind you which session is coming up next. That's how easy it is to keep your life in balance together.
1TP5Meal
uVida provides you with delicious recipe suggestions that are not only tailored to your calorie budget, but also take your food preferences into account. Of course, there is also a function for creating individual meals, which allows you to use your creative cooking skills and gives you maximum flexibility.
#asindividualasyou
Now it's getting uncomfortable - not for you, but for old beliefs. You don't need a sweat bath. You need the rush of happiness that comes from the right exercise for you. You don't need a celebrity training plan or rules of thumb. You need your personal heart rate zones. Then you won't have to stop after 4 weeks. Because this time you and your body determine how you reach your goal [...].
1TP5Lifelike
You can tell how effective an exercise and nutrition plan is when you deviate from it. And let's be honest: that's part of life. This is not a carte blanche, but our concept: to support you individually so that you can achieve results with little effort. Are you feeling particularly stressed at the moment or is your body on strike? Don't worry, [...]
