Comparison between analysis forms

In modern medicine, the importance of precise diagnostics and individual health analyses has greatly increased. Different body fluids and excretions, such as blood, saliva, urine, stool and respiratory gas, offer valuable insights into a person's state of health. These analyses provide comprehensive information about the body, from metabolic processes to potential diseases.

Balancing the gut: Stress, exercise and rest

Our intestine is a fascinating organ that influences far more than we often think. Stress, lack of exercise and insufficient rest can have a negative impact on our intestines and lead to long-term health problems.

Spiroergometry vs. lactate analysis

Anyone who wants to make their training more professional will sooner or later be faced with the question of how to find the right training strategy and training dosage for themselves. Two different methods are available for this, which are presented and compared here: Spiroergometry and lactate analysis.

Strengthen your immune system: the science of proper training!

Numerous studies have shown that continuous and pulse-controlled exercise stimulates and strengthens our immune system. Exercise activates certain immune cells that fight pathogens and have anti-inflammatory properties. The result? An improved immune system that can better respond to challenges.

From passive to active therapeutic measures

We are often faced with the challenge of guiding our patients from passive to active therapeutic measures. Experience shows that a holistic and digital approach is crucial to achieving sustainable results, taking patients by the hand in the long term and thus showing them the path to true prevention.

The fascinating truth about your breathing rate.

Did you know that your breathing rate reveals more about you than you might think? Our breathing is not only vital, but also contains valuable information about our metabolism and our health. In this blog post, you'll find out what your breathing rate reveals and how uVida uses it to improve your diet, training and exercise [...].

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